MASSAGES & HOLISTIC THERAPIES

HOLISTIC THERAPIES IN OSSETT, WAKEFIELD

Reflexology

Reflex points on the feet mirror the organs and systems of the body.

Reflexology is a natural healing art and is the practice of applying precise hand and finger pressure to specific reflex areas on the hand and feet, to bring a state of relaxation and to stimulate energy pathways in the body, to help stimulate the body’s own healing system. These reflex areas are believed to correspond to specific organs, glands and structures in the body.

Reflexology is a non-invasive, safe, effective, complementary therapy treatment. It can be enjoyed purely for relaxation purposes as well as being extremely beneficial to;

Benefits:
- Relax the mind and body
- To help the body maintain a state of balance
- Improve body function
- To relieve stress and tension
- To help with anxiety and depression
- Enhance well-being
- Encourage elimination of toxins and impurities
- To increase blood and lymph flow
- Helps with infertility
- Balances hormones
- Improves pain relief;
- back pain or sciatica etc
- Boosts Energy levels
- Promotes better sleep
- Helps with headaches & migraines
- Speeds up healing of wounds
- Reduces swelling/water retention/oedema
- Improves skin's health

1 hour £30

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How reflexology works:

The body has the ability to heal itself. Following illness, stress, injury or disease, it is in a state of “imbalance” and vital body systems can be blocked, preventing the body from functioning optimally. Reflexology can be used to restore and maintain the body’s natural balance and facilitate healing. For each person, the application and the effect of the therapy are unique. Sensitive, trained hands can detect tiny deposits and imbalances by working on these points, If any points of the energy pathways are blocked, the reflexology therapist can release these blockages allowing the energy to flow freely again, which aims to restore balance to the body and kickstart your body's natural healing powers.
History

Whilst the art of reflexology dates back to Ancient Egypt, India and China, this therapy was not introduced to the West until Dr William Fitzgerald, developed ‘Zone therapy’.
He believed that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone.
In the 1930s, Eunice Ingham further developed this zone theory into what is known as reflexology. Her opinion was that congestion or tension in any part of the foot is mirrored in the corresponding part of the body.

Hopi Ear Candling

Hopi Ear Candle treatment can be enjoyed purely for relaxation purposes, as well as being extremely beneficial for those suffering from a variety of conditions including the following: sinusitis, tinnitus, hay fever, migraines, colds/flu, headaches, vertigo and balance problems, anxiety, depression, nausea, stress, snoring, neuralgia (facial nerve pain) and helps to reduce a build up of ear wax. It’s also great for easing pressure problems following flying and diving.

The Treatment Proess:

The process of Hopi Ear Candling involves a facial and a soothing sinus pressure point massage first. This will help open clogged sinuses. The candle is then inserted just inside the ear canal to create a seal. The Hopi candle is then lit and then creates Heat & Suction. The gentle suction draws the impurities from the ear. This suction is often referred to as the ‘Chimney’ effect. A fire crackling sound may be heard and possibly some gentle popping. The rising air gently massages the eardrum and helps to regulate ear pressure. The candle is then removed and the ear and surrounding area is then massaged. The treatment is then repeated on the other ear. A gentle Head massage concludes this relaxing treatment.

1 hour £28.00

FREE Facial and soothing Sinus Massage included

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How it works:

The burning action infuses the herbs and essential oils into a vapour, which is drawn into the auditory canal. This performs a massaging function as well as softening any impurities. Gentle heat from the candle stimulates blood circulation, increases the cleansing circulation of lymph from the lymphatic system, intensifies the immune system and stimulates energy points and reflex zones.

Light from the flame penetrates the auditory canal, delivering a high energy spectral frequency to important energy points. The cleansing fire carries away negative vibrations, harmonising and balancing energy.

The candle then acts like a chimney, drawing away from the vapour and any impurities from within the ear. This, in turn, regulates the pressure system within the ear and the head, making the treatment suitable for many conditions.
Why Biosun Ear Candles?

Biosun Ear Candles are safe and natural. They are made to the traditional Hopi Indian recipe, including pure beeswax, honey extracts and linen. These are combined with powdered Indian medicinal herbs such as St Johns Wort - a restorative tonic for the nervous system. Sage - stimulates the lymph, increases circulation and Chamomile - anti-inflammatory and gentle anti-spasmodic sedative. All well known for their healing properties. Biosun has also obtained the prestigious CE mark (93/42-EEC) for medical devices in Europe, an extraordinary level of certification that no other ear candle in the world has.
The History:

Ancient Greeks were among the first to use the technique. They referred to it as 'coning' and used it specifically for cleansing, healing and purifying on a spiritual basis.

The Greeks used pottery clay to make coned shaped instruments, and carved a double helix inside to create a downward spiral energy flow for smoke and heated air once the candle was lit. This carried burning herbs down into the ear canal, helping to cleanse and draw out debris and impurities.

The native American Indian tribe, the Hopis ( meaning 'peaceful place' ) then adopted and adapted their own version of ear candling and this is how the name Hopi Ear Candles came about.

The Hopis-who were known for their medicinal knowledge used ear candling in rituals and healing ceremonies, and developed a specific candle formula to enhance the treatment holistic and therapeutic benefits. The main ingredients they used in their candles included cotton, beeswax, honey, sage, chamomile and st john's wort-a formula still used in modern ear candle treatments today.

Although it has been used for thousands of years around the world, ear candling has only recently been introduced by the NHS for use alongside conventional medical treatments such as grommets, antibiotics and ear syringing. Now used as a complementary therapy designed to help treat conditions associated with ear, nose and throat.
Contraindications for Hopi Ear Candling:
Although anyone can be treated with Hopi Ear Candles there are cases where Ear Candling should not be used. These are:
- Perforated eardrum
- Allergies to any of the ingredients
- Pregnancy within the first three months
- Epilepsy ( if not controlled by medication )
- Hearing aids ( consent from GP )
- Mastoidectomy
- Infectious conditions - impetigo, ringworm, head lice, conjunctivitis
- High blood pressure
- Grommets or tubes in the ear

Hot Stone Massage

Hot stone therapy is a specialist massage that uses smooth, flat, heated volcanic basalt stones, typically from river beds, as the basalt stones are rich in iron so that they absorb and retain heat well. The warm stones are placed over charkras or physical energy centers of the body to rebalance the body and mind. They are poistioned along your spine, in the palms of your hands, along your legs and between the toes. Cold marble stones are often used in the treatment to help aid with detoxing and healing the body.

Full Body Hot Stone Massage ( including scalp massage )

90 minutes - 43.00

Back, Neck & Shoulder Hot Stone Massage

45 minutes - £28

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How it works:

Hot Stone Massage is a great, warming and thoroughly relaxing treatment to be experiences at any time of the year. Hot stone massage uses a combination of warmed stones and massage techniques to relax tense muscles, relieve pain and stiffness, and improve circulation. The treatment can be used for ailments like muscular aches, arthritic conditions, and autoimmune disorders. The heat of the stones penetrates the skin to promote better blood flow, release toxins and create a deeper muscle relaxation than in a standard massage. By placing the warmed stones over acupressure points you can help release the flow of energy and promote the body's own healing process. The hot stone massage is customize to a client's specific needs and preferences.

Sports Massage

Sports Massage is as old as massage itself. With literature that dates back to the early Olympics and even pre-dated by Chinese text referring to the Shaolin Temples, active people have sought remedy for the physical effects of exercise and sporting activities for many years. Sports Massage has been passed down through the centuries from teacher to student, not much differently than sporting skills themselves.

Sports massage therapy is a form of bodywork towards athletics/active people and the particular stresses they place on their bodies. It is used to help prevent injuries, prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.

70 Minute Sports Massage £38

45 Minute Sports Massage £23

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Why is a sports massage not just for sportspeople?

Sports massage is not only for sporty people but for everybody who feel tensions. Office workers can benefit as much as professional athletes. Sitting down all day increases pressure on the neck and shoulders, and a sports massage can also help to release those tensions.
3 types of sports massages:

Pre-Event Massage - can be considered from two days to just two minutes before an event.

This will help stimulate the flow of blood and nutrients to the working muscles, with increased circulation resulting in a reduced risk of injury. A pre-event massage has the ability of stretching the soft tissues, which in turn increases joint mobility for physical activity. and allows the client to relax prior to activity, and focus on their performance. A pre-event massage can form part of the vitally important warm-up prior to physical exertion.

Post-Event Massage - can be done immediately after activity and is most effective if done within 24 hours post event.

Whenever athletes exercise heavily, their muscles suffer microtraumas. Small amounts of swelling occur in the muscle because of tiny tears. Post-event sports massage helps reduce the swelling caused by microtraumas; loosens tired, stiff muscles; helps maintain flexibility; promotes blood flow to the muscle to remove lactic acid and waste build-up; and reduces cramping. In addition, post-event massage helps speed the athlete's recovery time and alleviates pulls, strains, and soreness.

Body Maintenance

Regular sports massage helps to keep the body healthy and can prevent musculoskeletal injuries and problems by detecting muscle fatigue, postural imbalances, inflexibility and strains and sprains.

Indian Head Massage

Indian Head Massage is a wonderful way of soothing away stress and tension of every day life, leaving you feeling relaxed, revitalised and re-energised. Perfect for promoting a calm mind, a stress-free body and for maintaining optimum health.

Indian head massage treats the back, neck, upper arms, shoulders, face and scalp using specific massage strokes and acupressure points, that releases tension, stress and restores energy levels. It can be enjoyed purely for relaxation purposes as well as being extremely beneficial for those suffering with a variety of conditions including;

1 hour £28

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The history:

INDIAN HEAD MASSAGE is based on ancient healing system of Ayurveda medicine and it is also known as champissage. Ayurveda is a Sanskrit word (the ancient language of India) and it means “The Science of Life” - ayur (life) and veda (science or knowledge). Ayurveda is a complete healing system that rely on a natural and holistic approach to physical and mental health. It focuses on achieving a balance of mind, body and spirit.
Over generations Indian women have been taught by their mothers to massage different oils into their scalp in order to maintain their hair in beautiful condition. Barbers in India have developed a more stimulating head massage which is incorporated into daily treatments and this has been passed down from barber father to barber son. Head massage in India forms an integral part of family life which is conducted in family homes.

Narendra Mehta from india introduced Indian Head Massage to the West in the 1970s when he came to the UK to study physiotherapy. While living in England he realised that nobody was practicing Indian Head Massage. He decided to teach this ancient art as he missed the pleasure and therapeutic benefits. He is now internationally recognised as an expert teacher of Indian Head massage

Aromatherapy

Escape to tranquility with a personalized aromatherapy massage to relax, detoxify or revitalise. Using light, medium or hard pressure to work on the superficial tissues. Helping to improve circulation, ease stiff muscles, release toxins, promote general relaxation & relieve all signs of stress and fatigue. 

Choose from our calming & soothing or detox & invigorating or revitalising & uplifting blend of Aromatic oils to suit your needs.

Aromatherapy full body Massage: 80 minutes £38

Aromatherapy back, neck and shoulder massage: 45 minutes £23

Pure therapeutic relaxation to alleviate stress deep down and release the discomfort of aching muscles. Leaving your mind calmer and muscles intensely soothed. 

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Tired Leg & Foot Treatment: 45 minutes £23

An incredible way to bring relief to your tired feet and legs, this foot treatment is excellent for relief of aches and pains. This treatment helps to balance water retention, stimulate lymphatic flow, and energize tired feet and legs. Walk away with a tingle from the cooling peppermint gel used during this treatment.

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New Beginnings
Mum To Be Massage

Pregnancy is a most wonderful time that requires treatments specially designed for you. You will enjoy a full body massage, without the need to lie on your tummy. Specially trained therapist knows exactly how to work those sore, tired and aching muscles while you feel completely comfortable and relaxed. The treatment is complete with a face and scalp massage leaving your skin feeling baby soft all over. You never know, your little bambino might enjoy the sense of calm too!

80 minute treatment - £38

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Soothe & Nurture Facial

A beautiful way to restore natural luminosity to the skin, leaving you looking and feeling radiant. Tropic Skincare products are all Freshly made in the UK, there cruelty and vegan free using all natural ingredients that nature has to offer. These scrumptious products will nourish and cleanse, eliminating congestion and returning natural balance to the skin. whilst deeply relaxing face and scalp massage calms the mind and soothes the soul.

75 minute Facial Treatment using Tropic Skincare £38

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